behavior focused strategies will attach the powerpoint

NOTE: Read Chapter 3

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Behavior Focused Strategies

  1. Explain the differences between self-punishment and self-reward strategies of self-imposed behavior-focused strategies. Which of these strategies is more highly recommended to use and why? What is the major negative of the strategy that is not recommended for as much use?
  2. What is the importance for having a “purpose” in your life? What is purpose and what role does it play within the self-goal setting process? How is having purpose an integral aspect of effective self-leaders?
 
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